Stress, ugh. It’s literally everywhere, and I don’t know about you, but I am always looking for ways to reduce it any chance I can get! We all know by now that CBD is a great option for lowering stress and improving mood; however, I find it hard to remember to take it, especially during the day, so, what has been helping me a ton was finding a truly clean, CBD gummy option as they are so delicious, I actually crave them! When things are yummy, we are far less likely to forget to take them, right? Right!
So, now to share with you my current favorite, Organic gummies. Let me first start off by telling you how hard it is to find a CBD Gummy that is not only clean enough for me to consume but to feel good about selling as well! Most CBD gummies contain harmful ingredients, so much so that I would never consume them or sell them.
If you take one peek at a conventional CBD gummy, you will likely find high fructose corn syrup, regular corn syrup, artificial flavors, colors, and more. Did you know that synthetic dyes like Red 40 and Yellow 5 are banned in other countries for their potential side effects? Think allergies, asthma, migraines, disrupting the immune system, and potentially being contaminated with cancer-causing carcinogens. As you can see, eating a regular CBD gummy was essentially canceling out any good that may be coming from the CBD, so I skipped them entirely.
That was until I found this much cleaner option by Rya Organics! Not only are these gummies super calming, but they are also loaded with ingredients that keep me more focused and centered, which makes them a bit more unique, IMO. Let’s explore the ingredients a bit more!
Hemp extract is the main ingredient you’ll find in these CBD gummies. You might see it listed as cannabidiol, which is CBD oil, and it is incredible for improving sleep, encouraging your body and mind to relax, reducing anxiety, and even helping your body with pain.
Ashwagandha extract is fantastic for calming your brain, and it is also considered a natural adaptogen to help your body resist mental and physical stress. Ashwagandha is not always included in CBD gummies. Still, when you do find a brand that adds it in, it’s a major bonus because it ups the benefits of the gummies, working well with the CBD in hemp extract— they go together like peanut butter and jelly.
Lemon Balm is also used for added support against stress, anxiety, and insomnia, but if you have stomach issues like nausea and menstrual cramps, it’s incredibly awesome. The eugenol in lemon balm numbs the site and keeps muscle spasms at bay, which is especially helpful for that time of the month! Lemon balm also contains tannins which have antiviral properties as a bonus.
Passion Flower has the potential to reduce inflammation and control pain which is especially beneficial for anyone suffering from fibromyalgia. Passionflower also eases indigestion and muscle cramps, but the most common benefit is soothing anxiety and insomnia. Scientists say that passion flower increases your GABA chemical levels to calm you down and leave you feeling nice and relaxed!
Brand to Try
If you’re looking for a clean CBD gummy option, try out my faves by Rya Organics. Not only are these totally free of corn syrup and gelatin, but they are also beyond tasty; the hardest part is eating only two at a time!
Have you ever tried CBD gummies, or do you have any other questions before you do? If so, let me know in the comments below!