Ah, the holidays. The best time of the year where we all get together and celebrate what matters the most, family! With that being said, I think for many of us living a more non-toxic life, these times can also be worrisome as other family members may not be as inclined to create the safe environment as we’d prefer! So, I thought what better way to encourage your entire family to have a safe holiday season than to compose a list of my top tips + tricks for creating the happiest of less-toxic holidays!
Let’s face it, most of us spend the majority of our time staring into our computers, tablets, or cellphones but have you ever considered the damage that is doing to your eyes!? As someone who was constantly getting headaches, not sleeping well, and experiencing burning eyes, I started to wonder if staring at screens all day could be harming my eyes. Well, it turns out, it can be and for me, was! Since implementing a few changes, I have noticed a huge improvement so I am here to share in hopes that it can help someone else, too!