If you watched my stories recently, you will see that I am trying to get back into the habit of dry brushing my skin each morning before I start the day! I got a ton of questions on dry brushing so I wanted to put together a quick blog on the benefits of dry brushing as it can be confusing! It really is quite simple once you try it a time or two so here is a quick breakdown of dry brushing and why I love it so.
Hi everyone, Kyle here to share with you a new plant-based recipe we put together this week! Both Amanda and I took one bite and looked at each other with the ughhhh my gawd face due to the flavor. It just hits all the notes you want in a pesto pasta, and then some! I love that this pasta not only for the insane flavor but that it is entirely plant-based but packed full of protein, fiber, and nutrients thanks to the pasta, quinoa, kale, and sauces. I’m not saying this dish is exactly “healthy” if you are trying to be on a strict diet because it is calorically dense but it sure is a tasty, healthier comfort food option. The best way I can describe this meal is decadent yet delightful! It is also quite filling but that did not stop me from eating two large bowls of it. This can also be reheated the next day so having leftovers is great. This recipe makes a lot so I would probably estimate this would certainly feed a family of 4-5 people. I’m going to try and break it down as easily as I can in this blog so you all can try it too. Let us know how you and your family enjoy it!