Before I took the time to learn about this supplement, I was always very confused by it, so today’s blog will hopefully simplify the use of Shilajit, what it is, and most importantly, what it’s for! This is not medical advice, so always check with your doctor before adding a new supplement to your daily routine. Now, let’s just jump right into what it Is!
Morning routines are everything for me as they start the day with the right vibes and intentions! I don’t know about you, but when I stick to my routine, I feel like I am ready to take on whatever the day throws my way. As someone who used to really love my morning coffee or matcha, no longer being able to have caffeine due to high histamine issues means I am having to get creative with my morning drinks more often, and this new drink combo is such a hit, you know I had to share. If you are someone that also cannot tolerate caffeine, or perhaps you just want a tasty caffeine-free alternative, give this one a try!
Summer is here which for most people means it’s time to kick back and relax, but for me, running a small business and an international dog rescue, well… life feels extra busy with so so so much to do. While I know I won’t be having a carefree Summer like everyone else, I at least wanted to find something that might help lighten the load, naturally, of course! Thankfully, I did find something that I do love and feel is super effective so I will share it below!