If you follow me online, you know that right now I’m going through some major home renovations which means toxic particles galore are floating around my nose and home. Because I already have severe allergies and a very sensitive nose, in general, I wanted to make sure that I was eliminating as many harmful pollutants from the house as possible. Besides renovating, the air in our homes, on average can be up to 5 times more polluted than the air outside, according to the Environmental Protection Agency, which means I really wanted something to help offset that. Clean air is also very important for those with small children or new babies as their tiny lungs are more susceptible to the effects of pollutants in the air. After hours of researching the different air filters and natural air purifying devices online, I decided on two that I wanted to share with you all today!
Did you know that most store bought almond milk, even Organic brands, still comes with gums and fillers like carrageenan that come with a handful of risks like inflammations, bloating, various cancers and more? Because I like to avoid those ingredients, I always make my milk at home but at times like this, where I have no kitchen or time to make it, I love buying the Project Juice Almond Mylk, simply because it contains nothing but Raw Almonds, Dates, Vanilla + Sea Salt. No low-quality fillers which means I never feel bloated or puffy after consuming it.