Swanwick Blue Blockers

Let’s face it, most of us spend the majority of our time staring into our computers, tablets, or cellphones but have you ever considered the damage that is doing to your eyes!? As someone who was constantly getting headaches, not sleeping well, and experiencing burning eyes, I started to wonder if staring at screens all day could be harming my eyes. Well, it turns out, it can be and for me, was! Since implementing a few changes, I have noticed a huge improvement so I am here to share in hopes that it can help someone else, too!

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