Track your wellbeing, nutrition, fitness and health all in one place thanks to this planner from the folks at The Lamare. Create a vision, choose some small changes you’d like to adopt, record your progress and so much more.
PAGE SPREADS:
- Goals pages
- Wellness vision board
- Small changes list
- Before & After
- Health screenings & period tracker pages
- Workout plan
- Monthly 30 day challenge
- Monthly calendar spread
- Monthly before & after
- Weekly tracker for: physical activity, sleep, food, water and more
- Monthly reflection
- Journaling pages
- Recipe pages
Style- This planner is made with responsibly harvested paper (FSC certified) bound by a protective hard cover with seen binding. Slips into your handbag for easy travel.
Size- 6 months planner
Reviews
There are no reviews yet.