Vitamin D, also known as the sunshine vitamin, is produced in our skin after being exposed to ultraviolet light from the sun. Unfortunately, we don’t always get enough sunshine in our busy lives and as a result, Vitamin D deficiency has become increasingly common in the United States, with one study finding that more than 40% of the U.S. population are deficient.
Vitamin D has several important health benefits, with fortifying bone healthand maintaining a healthy immune system being the most well-known. Studies show that adequate amounts of Vitamin D can regulate the absorption of calcium and maintain healthy phosphorus levels in the blood. Deficiencies in Vitamin D are dangerous, and can even cause the disease rickets in children, and osteoporosis in adults. Research has also shown that Vitamin D might even play an important role in regulating mood and helping to protect against getting the flu. So, the solution? These Sol Food, Vitamin D Vegan supplements by Ora Organic!
Many vitamin D3 supplements are made from the grease secreted from sheep’s wool and then processed to produce vitamin D3. In contrast, this Vitamin D3 is made sustainably from lichen. Lichens are small unique plant species consisting of a natural symbiosis between fungi and algae. No greasiness, just Sol Food get it?!
Tastes Like- These are not chewable 🙂
To Use- Take 1 tablet daily with water. Store in a cool, dry place.
30 tablets, 30 servings