Ashwagandha is an ancient medicinal herb, classified as an adaptogen, meaning that it can help your body manage stress, and regulate your imbalances and inflammation by adapting naturally to your high or low levels. This adaptogen is a stress-response modifier that helps the body “adapt” and become more resilient to various forms of stress. When stress throws the body out of balance, this will help normalize your body’s functions and strengthen the systems compromised, serving as a magical shield designed to protect us.
Ashwagandha also provides numerous other benefits for your body like boosting brain function, lowering blood sugar and cortisol levels, and helping to fight symptoms of anxiety and depression. Many of Ashwagandha’s health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation and tumor growth.
Best For- Brain Function, Stress, Lowering Cortisol, Reducing Body Fat, Thyroid Health & Hormone Balance.
To Use- Take 2 capsules per day with a large glass of water on an empty stomach in the morning or right before bed in the evening. Do not exceed the recommended amount.
Size- 120 Capsules which is a 2 months supply, $2 a day.
Ashwagandha is considered safe for most people, however, pregnant or breastfeeding women, people with autoimmune disorders, and those taking certain medications should consult with their doctor before use.
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